WELL

HELPING GIRLS AND WOMEN DISCOVER THE POWER OF MINDFULNESS, SELF LOVE AND POSITIVITY.

FOUNDED BY TV PERSONALITIES AND ADVOCATES OF WOMEN EMPOWERMENT, TANIKA ANDERSON AND LISA BRYANT, WELL WORKSHOPS WERE CREATED AS A MEANS TO INSPIRE GIRLS AND WOMEN TO EMBRACE THEIR UNIQUENESS BY LEARNING PRACTICES THAT PROVIDE A PLATFORM TO SHINE THEIR BRIGHTEST AND MAKE A DIFFERENCE IN THE WORLD.

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WHO WE ARE AND WHAT WE DO

WELL COMPRISES OF EDUCATIONAL WORKSHOPS IN SCHOOLS AS WELL AS TICKETED EVENTS ALL AROUND AUSTRALIA. ALL WORKSHOPS ARE AN OPPORTUNITY FOR NEW FRIENDSHIPS TO FORM AND A DEEPER UNDERSTANDING OF SELF TO FLOURISH.

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SCHOOL WORKSHOPS

WELL School Workshops are a half day educational program for young girls to harness the power of positivity and mindfulness through highly engaging, confidence building activities.

Our mission is to make education in Australia a more positive and empowering environment, and to help young girls transition through the challenges of adolescence. These workshops are held all around Australia and are tailored to different year levels ranging from years K-12.

TICKETED WORKSHOPS

Our ticketed workshops combine nature and mindfulness in to a day of fun and interaction. Includes activities such as yoga, creative art, healthy cooking, journaling practices, meditation and much more.

These Workshops are held all around Australia and are tailored to different age groups ranging from 7 to 25 years.

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THE WELL TEAM

LISA BRYANT

Co-Founder

Meet: Co-Founder of WELL, Lisa!

Lisa is a certified fitness coach, professional dancer, presenter, yoga teacher, and host of the podcast, Self.

She has a driving passion to encourage others to turn their attention inwards, learning to love one’s self in order to create a loving ripple effect in the world. After connecting with Tanika, and sharing the same passion for health and wellness, Lisa is excited to launch WELL alongside Tanika, with the intention of creating a space for girls and women to learn more of what makes them happy.

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TANIKA ANDERSON

Co-Founder

Meet: Co-Founder of WELL, Tanika!

Tanika is a TV presenter, Health Coach, Entertainment Entrepreneur and Business Owner. She is a former member of the Aussie kids group H-5 and Founder of ethical clothing label, You&Mei, working to alleviate young women from poverty in Myanmar through health care, education and a steady income. Tanika met Lisa through the entertainment industry and after discovering their many shared passions and values, they created WELL to help inspire positive change in the world through teaching young women the power of mindfulness, generosity and acts of kindness.

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